Feature Requests

Consider moving into post-partum
You're already tracking temps for menstrual cycles, providing basic pregnancy info. Why not step into post-partum? Right now, my sleep analysis constantly says, "It's going to be ok" or "It looks like something interrupted your sleep" - to which all I can think of sarcastically is, "Well, duh, I just had a baby, and the baby wakes up in the middle of the night a few times to eat... of course my sleep is disturbed. Why not have a new software feature that collects info from the user that they've had the baby and are now in post-partum care for the baby. Offer features for tracking whether each sleep disturbance is due to baby wanting to eat, needed a change, both, etc. Offer metrics on improved sleep from the perspective that baby isn't waking up as often to eat, or time spent awake in the middle of the night to feed baby is shortening (perhaps due to baby eating more efficiently). Provide little articles on tricks of the trade (so to speak) on how to get baby to eat more efficiently, or how parents can prepare bottles or other night-time feeding elements ahead of time to make the night-time feeding more efficient, or tricks to get baby to sleep faster, etc. Also consider offering features for the user to log weight and track weight loss - or partner with a weight scale manufacturers to integrate their weight reading into the Oura app (and skip the manual weight entry). Provide little articles on quick exercises that can be done in a short bursts of time in between caring for baby which can help with weight loss. You could even create exercise regimens the user can use to try to accomplish some exercise in a day. For example: "Today, go for a 10 minute walk with baby." or "Today, dance with baby after a diaper change. Dance for 3 songs." Or offer a list of suggested exercise / activities that the user can choose from and then mark that it was accomplished (gamify the exercise).
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Subjective well-being tracking
I want to be able to track my subjective well-being and see how it relates to the things Oura already tracks. For example: 1. Daily Mood: Ask users to rate their mood every day on a scale from 1 to 10, where 1 is “Very unhappy” and 10 is “Very happy”. This simple metric can give a clear picture of the user’s overall emotional state. 2. Energy Level: Similar to mood, ask the user to rate their energy level each day. This can provide insights into fatigue and overall vitality. 3. Stress Level: Users can rate their daily stress level on a scale. 4. Emotion Spectrum: Present users with a range of emotions (happy, sad, angry, relaxed, stressed, etc.) and ask them to select the one that best describes their current state. This could be done multiple times a day for more granularity. 5. Intensity of Emotion: Ask users to rate the intensity of their current emotion on a scale of 1 to 10. This can help capture fluctuations in emotional experiences. 6. Positive and Negative Affect: Users could rate how much they’ve experienced certain positive and negative feelings (e.g., interested, excited, strong, distressed, upset, guilty, etc.) during the day on a scale from 1 (very slightly or not at all) to 5 (extremely). This concept is derived from the Positive and Negative Affect Schedule (PANAS). 7. Emotional Changes: Ask users if their emotional state has changed significantly throughout the day, and if so, what events corresponded to those changes. 8. Social Interactions: As social interactions can greatly affect our emotions, asking users about the quality of their social interactions (like “Did you have any particularly positive/negative social interactions today?”) could provide valuable data.
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