Horse farm work involves sustained, moderate-to-vigorous physical activity performed outdoors over extended periods. Tasks commonly include mucking stalls (shoveling and lifting), hauling wheelbarrows, carrying feed and hay bales, filling and cleaning water buckets, grooming horses, tacking and untacking, sweeping barns, repairing fencing, and leading or handling horses. The activity requires frequent bending, squatting, lifting, pushing, pulling, and walking on uneven terrain. Work is often continuous with limited rest and can vary in intensity depending on the task, weather, and number of horses. Overall exertion is comparable to a mix of manual labor and functional strength training. Typical intensity: Moderate to high Primary movement types: Lifting, carrying, walking, pushing, pulling, bending Environment: Outdoor, uneven surfaces Duration: 30 minutes to several hours