Behavior tracking
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Have a popup the next morning asking you about the behaviors you are tracking and whether you did them the day before. Would be essentially tags, but only the ones you care about in a simplified presentation (not a list) and with the choice to add custom ones to see how they affect your scores.
Reference for visuals/functionality here:
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l
lgwaugh@gmail.com
yes! I’m struggling to use tags effectively and that would help. I’m trying to track my effort to avoid sugar but I dont’ know if a day that doesn’t have “sugar” tagged is because I actually avoided sugar, or forgot to tag.
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Forgot the timestamp: